![Ep. #944: Q&A: Dad Bods, Bending Your Back on Deadlifts, Advice for Young Adults, and More - Legion Athletics Ep. #944: Q&A: Dad Bods, Bending Your Back on Deadlifts, Advice for Young Adults, and More - Legion Athletics](https://legionathletics.com/wp-content/uploads/2022/08/MikeTwitter-6.jpg)
Ep. #944: Q&A: Dad Bods, Bending Your Back on Deadlifts, Advice for Young Adults, and More - Legion Athletics
![Muscle for Life with Mike Matthews: How Many Calories Do You Really Burn Every Day? on Apple Podcasts Muscle for Life with Mike Matthews: How Many Calories Do You Really Burn Every Day? on Apple Podcasts](https://is4-ssl.mzstatic.com/image/thumb/Podcasts126/v4/97/95/db/9795dbea-1522-4bf9-b5f1-09640a27b4ae/mza_691241380324903882.png/1200x630wp.png)
Muscle for Life with Mike Matthews: How Many Calories Do You Really Burn Every Day? on Apple Podcasts
![Mike Matthews on Twitter: "This Is the Best Macronutrient Calculator on the Net If you know how to manage your diet properly, building muscle and burning fat will be easy and straightforward. Mike Matthews on Twitter: "This Is the Best Macronutrient Calculator on the Net If you know how to manage your diet properly, building muscle and burning fat will be easy and straightforward.](https://pbs.twimg.com/media/EVwYcJfX0AI0wio.jpg)
Mike Matthews on Twitter: "This Is the Best Macronutrient Calculator on the Net If you know how to manage your diet properly, building muscle and burning fat will be easy and straightforward.
![Mike Matthews on Twitter: "This Is the Best TDEE Calculator on the Web (2020) TDEE stands for total daily energy expenditure and is the average amount of calories you burn per day. Mike Matthews on Twitter: "This Is the Best TDEE Calculator on the Web (2020) TDEE stands for total daily energy expenditure and is the average amount of calories you burn per day.](https://pbs.twimg.com/media/EdkFHkjXYAYj0ol.jpg)
Mike Matthews on Twitter: "This Is the Best TDEE Calculator on the Web (2020) TDEE stands for total daily energy expenditure and is the average amount of calories you burn per day.
![Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body: Matthews, Michael: 9781938895272: Amazon.com: Books Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body: Matthews, Michael: 9781938895272: Amazon.com: Books](https://m.media-amazon.com/images/I/51fDJ4Hq54L.jpg)
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body: Matthews, Michael: 9781938895272: Amazon.com: Books
![Calculated macros using Mike Matthews Thinner Leaner Strong program, do they look okay? : r/xxfitness Calculated macros using Mike Matthews Thinner Leaner Strong program, do they look okay? : r/xxfitness](https://external-preview.redd.it/QE_cQqSqSnzO1zGpoxropXjpaStpsApditRxdfJQf_Y.jpg?auto=webp&s=91652750f48121e05ffe972ace284c564d4cbaf1)
Calculated macros using Mike Matthews Thinner Leaner Strong program, do they look okay? : r/xxfitness
![Calculate Total Daily Energy Expenditure (TDEE) | Legion Athletics | Muscle gain workout, Forearm workout, Biceps workout Calculate Total Daily Energy Expenditure (TDEE) | Legion Athletics | Muscle gain workout, Forearm workout, Biceps workout](https://i.pinimg.com/originals/0b/54/1e/0b541e41be64abe800d138f8d3265c7e.jpg)
Calculate Total Daily Energy Expenditure (TDEE) | Legion Athletics | Muscle gain workout, Forearm workout, Biceps workout
![Mike Matthews on Twitter: "A Simple and Accurate BMR Calculator (and How to Use It) BMR stands for basal metabolic rate and is the average amount of calories your body requires to Mike Matthews on Twitter: "A Simple and Accurate BMR Calculator (and How to Use It) BMR stands for basal metabolic rate and is the average amount of calories your body requires to](https://pbs.twimg.com/media/EffMKBNWAAEaGRS.jpg)